[winter regimen] brown sugar millet porridge

Maybe it's because my constitution is cold,MC has been in pain since childhood,I have tried many methods before, but they have not been effective,Since my friend recommended me to make this simple brown sugar millet porridge,Plus the exclusive method,My dysmenorrhea is much better,Therefore, this effective method cannot be concealed,This time, I will share it with you,Especially for those suffering female compatriots,I start drinking this porridge every time before I come here,At the same time, it is accompanied by delicious melon seeds,These are the effects of warming the uterus, so you might as well try.

Main Ingredients

• Brown sugar appropriate amount
• millet 100G

Auxiliary Ingredients

• water 500ML

The brown sugar here can be put in as much as you like.This porridge can not be eaten often. It is usually drunk a week before MC comes, or it can be used with other grains to have the same effect.